you do not need to constantly justify yourself. go ahead. eat pancakes. eat a ton at dinner. eat ice cream sundaes at 1am. take a rest day. take six rest days. sleep in. watch a movie. watch ten movies. no explanations needed. you’re allowed to be kind to yourself.
I’m kind of thinking about deleting this account and starting a new one. I haven’t updated in a while and I have really gotten off track and haven’t seen any progress. I was doing so well when I started this two years ago. But then I went back to school last September and realize that the freshman 15 was a real thing I am even worse off than I was two years ago.
I have revelry just moved and bought a membership to a gym (I haven’t been in a gym in about a year) so hopefully that will motivate me more and help be get back on tack.